Everything you should know about Breastfeeding

You may have heard other people's tales regarding their nursing experiences, just as you may have heard about pregnancy and delivery. For one individual, it went well, while for another, it went tragically wrong. All of the information you're receiving has the potential to overwhelm you. Let's debunk the myths around nursing by concentrating on the fundamentals. Let’s understand do’s and don’ts of breastfeeding.

What should we do?

• Start nursing your infant as soon as he or she is born.
• Breast milk generated within the first 2-3 days after delivery is known as colostrum. Despite the fact that manufacturing is limited, it is extremely nutritious, protecting, and sufficient for the kid.
• After every two hours, breastfeed. Continue to attempt even if the flow of breast milk appears to be delayed or entirely blocked.
• Always keep your infant in the same bed as you. This is referred to as 'bedding-in.'
• Give your youngster exclusively breast milk until he or she reaches the age of six months. It's known as exclusive breastfeeding.
• After a pleasant warm bath, breastfeed your infant since it helps to enhance milk flow.
• When you need to breastfeed your infant in public, request seclusion. It's important to remember that if you're uncomfortable, stressed out, or distracted by too much noise, your baby won't get a healthy meal.
• Keep track of your baby's feeding schedule. Never procrastinate. Even if your baby isn't screaming for the feed, you should stick to the routine. Making a feeding schedule is quite beneficial in the long term. Crying is the last and most severe indicator of hunger. Early signs may include your kid pushing out his or her tongue, licking his or her lips, bringing his or her hand to the mouth and licking it, or opening the mouth in left and right directions.
• Make sure you drink lots of water. Drink a glass of water, juice, or any other good hydrating fluid before sitting down with your newborn infant. Drinking a glass of water or juice just before nursing is thought to assist boost milk flow.
• If you need to go anywhere without your infant, express and freeze breastmilk. Your infant may always consume breast milk in a bottle instead of being left with a nanny and formula milk.

What to avoid?

• No matter how difficult it is, don't give up on nursing your baby. Allow time for your kid and you to get to know each other and collaborate. Breastfeeding is, after all, a new experience for both of you.
• If you have sore nipples, don't disregard your discomfort. Consult your doctor about the best ointment for your nipples, and in the meanwhile, wear a breast-shield.
• If your doctor has prescribed it, don't take any painkillers or drugs.
• When you're furious or sad, don't start breastfeeding. This is one of the most crucial suggestions that is frequently overlooked. Your mood plays a vital part in this process. Your infant may detect your negative mood, which can have a direct effect on your milk flow.
• For teething, do not offer your infant gripe water, balkadu, glucose water, or tonics.
• There is no need to prepare a backup bottle. Never be too impressed by a bottle-feeding mother's convenience. You've chosen the best choice, so stay with it.