Safe cough syrup in pregnancy

Your immune system doesn't work well when you're pregnant, which is a good thing since it protects your growing kid and prevents your body from mistaking the foetus for an intruder. However, this has the drawback of making your body less effective in fighting off viruses that cause cold. You may catch a cold as the cold and flu season approaches, and while you can rest certain that your kid isn't suffering from any of them, you want to get rid of the symptoms as fast and securely as possible.

A cold typically begins with a sore or scratchy throat that lasts a day or two, followed by the gradual introduction of accompanying symptoms such as:

• Sneezing
• Mild exhaustion
• A runny nose, followed by a stuffy nose
• A dry cough, especially as the cold fades, that can last for a week or more after the other symptoms have faded.

If you don't want to start taking medications right away, a few home cures may help. If the symptoms aren't too severe these can be used, following are some of them:

• Cough and chest congestion can be relieved by drinking hot tea with honey, eating hot soups or broths, and sipping warm water with a pinch of turmeric.
• It's critical to get enough rest and drink enough fluids during the day.
• The usage of humidifiers in the home might help to reduce throat irritation and soothe dry throats.
• Increase your zinc intake: Pregnant women should aim for 11-15 milligrams of zinc each day, which includes zinc from prenatal supplements. Turkey, beef, eggs, yoghurt, wheat germ, oats, and pork can all aid to strengthen your immune system.
• Gargling with warm salt water can help to relieve a scratchy throat and prevent cough.
• Keep eating: It's normal to feel nauseous when you have a cold, but it's vital to maintain a balanced diet when you're sick and pregnant.

Cough medicine is usually in the form of syrup. When you take them, the syrup may have a local calming impact on your throat, which will help to relieve your cough. Liquids absorb more quickly and coat the throat on the way down.

Guaifenesin syrup is a cough expectorant that works by increasing moisture in the respiratory passages and aiding natural phlegm evacuation. Guaifenesin syrup is usually regarded safe to use during pregnancy at typical over-the-counter doses. Always read the label and stay away from Guaifenesin products that contain alcohol or propylene glycol, as these can be detrimental to the foetus. Cough suppressants like Robitussin, expectorants like Mucinex, vapour rubs like Vicks VapoRub, and cough drops are considered to be safe to use during pregnancy, but it is always suggested to consult a doctor before any medication.